Outdoor gyms are popular for those who prefer exercising outdoors, enjoy fresh air while working out, or seek an alternative to indoor fitness centers.
Abdominal Board
A Double Abdominal Board, also known as a Roman Chair or Hyperextension Bench, is a piece of exercise equipment specifically designed to target and strengthen the abdominal muscles, lower back, and core.
This board typically consists of a padded bench with two sections – one for the upper body and another for the legs.
Lat Pulldown Machine
The Lat Pulldown Machine is a piece of strength training equipment commonly found in gyms and fitness centers.
The exercise involves pulling the bar down towards the chest by engaging the muscles of the upper back and arms, particularly the lats.
Outdoor Elliptical Machine
An outdoor elliptical machine is a type of exercise equipment designed for outdoor use, resembling a traditional elliptical trainer found in gyms but adapted for outdoor environments.
It combines the low-impact, full-body workout of an elliptical machine with the freedom and accessibility of outdoor exercise.
Outdoor Leg Press Machine
An outdoor leg press machine typically operates similarly to an indoor leg press machine found in gyms but is designed to withstand outdoor weather conditions.
It involves a mechanism where the user sits or reclines and pushes a weight sled using their legs.
Tai Chi Spinner
The Tai Chi Spinners feature four sizable rotary wheels with adaptable resistance. Users on either side can manipulate the two sets of wheels, rotating them in different directions.
This workout engages the complete range of motion within the shoulders and activates numerous muscles responsible for lifting and lowering the arms, fostering shoulder stability.
Triple Standing Twister
The Triple Twister closely resembles the Sitting Rotator, offering comparable benefits by engaging the internal and external obliques while exerting greater pressure on the abdominal and spinal extensor muscles.
Manufactured by Meerut Gym and Gymnastic Works, this product contributes to fortifying the timber and pelvic muscles, thereby enhancing stability and mobility.